Grapefruit Diet Recipe Ideas
If you need to lose a little bit of weight, eating grapefruits will be a great idea. Grapefruits are very good for you, and you don’t just have to stick to eating them plain. This can get boring and there are actually quite a few different grapefruit diet recipe ideas that you can try out, to spice things up a bit and keep grapefruits from being so plain.
Avocado and Grapefruit Salad
This is one great grapefruit diet recipe that is sure to become a staple in your home. This is not bacon and grapefruit, and is very easy to make. All you need is 1 ripe avocado, 1 medium pink grapefruit, 1 tablespoon freshly squeezed grapefruit juice, 1 tablespoon champagne vinegar, ¼ cup olive oil, ½ teaspoon coarsely-ground pink peppercorns, and some salt to taste.
This grapefruit diet recipe for salad is very easy to prepare, and all you have to do is peel and pit the avocado, slice it lengthwise, remove the peel and pith from the grapefruit and cut it into segments. Now you want to arrange in an alternating band on two salad plates, and in a small bowl, whisk together the grapefruit juice and champagne vinegar.
Now in a slow stream you must whisk in the olive oil and season with the pink peppercorns and salt. Drizzle the vinaigrette over the avocado and grapefruit slices, and make sure to serve immediately otherwise it will get soggy and not taste right.
Crab and Pink Grapefruit Salad
Another grapefruit diet recipe that you will surely want to try is this unique recipe for crab and pink grapefruit salad. You will need 2 heads lettuce, 3 pink grapefruits peeled and cut, 1 lb. cooked crab meat, 2 teaspoon grated grapefruit peel, 1 shallot minced, 1 tablespoon white wine vinegar, 1 tablespoon balsamic vinegar, ½ teaspoon salt, and ½ olive oil.
Now to prepare this grapefruit diet recipe you want to separate the lettuce leaves, arrange on separate serving dishes, and evenly distribute grapefruit sections and the crab meat on the lettuce. Make sure that you arrange it so it looks pleasing to the eye, because this will make people want to eat it even more.
Now you drizzle some of the grapefruit dressing over top and it is ready to serve. To prepare the dressing it is the grapefruit peel, shallot, white wine vinegar, balsamic vinegar, and salt together and you can add more salt if it is too bland.
June 10 2009 11:00 pm | Grapefruit Diet